Know your blood pressure High blood pressure is called "the silent killer" for a good reason: You can have it and not even know it. And you would not be alone. According to the American Heart Association, around 75 million Americans ages 20 years and older have high blood pressure (also known as hypertension), yet [...]
We believe healthcare excellence means going beyond the acceptable standards for reducing healthcare-associated infections (HAIs). Healthcare-associated infections are infections caused by a wide variety of common and unusual bacteria, fungi and viruses during the course of receiving medical care. Medical advances have brought lifesaving care to patients in need, yet many of those advances come [...]
Sometimes we lose our sense of individuality in our relationships. In our attempts to love and care for our significant others (and even our families after marriage) some may have the tendency slowly let go of the things in our lives that are important to us. Ask yourself, what do I do on a daily [...]
Once you've figured out a fitness program, you need to stay motivated to continue with it. One of the differences between a person who exercises regularly and a person who doesn't is motivation. These tips can help you put on your sneakers instead of turning on the television: Make exercise a priority. When you plan [...]
In the month of January, we’re taking 100 percent responsibility for our lives and our happiness. This week we’re challenged to bring that principle to our careers and the workplace. Are you happy with what you do at work? Do you bring a passion to the workplace? Are you satisfied with your career choice? Are [...]
Emotional Intelligence is the ability to understand, manage, and communicate emotions in a way that is both positive and effective in the world. Emotional literacy is the communicate part of that definition. If we are unable to communicate clearly, honestly, and respectfully our feelings, then we will be left unsatisfied, unheard, and frustrated. Our language [...]
At One Stop Medical Clinic, we are proud to announce that we incorporate in our practice Infection Prevention techniques and work hard to ensure that we provide care that is both safe and infection-free as much as possible. We have a close working relationship with the Centers for Disease Control and Prevention (CDC), which allows [...]
