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Dr. Linda Sakor

About Dr. Linda Sakor

Medical Care Expert and Author. CEO of One Stop Medical Clinic

The Lowdown on High Blood Pressure

By |2017-02-14T16:05:28-05:00February 8th, 2017|Categories: Exercise and Fitness, Health, Wellness|Tags: |

Know your blood pressure High blood pressure is called "the silent killer" for a good reason: You can have it and not even know it. And you would not be alone. According to the American Heart Association, around 75 million Americans ages 20 years and older have high blood pressure (also known as hypertension), yet [...]

Raising Standards for Healthier Living

By |2017-02-14T16:05:28-05:00February 1st, 2017|Categories: Facilities and Environment|

We believe healthcare excellence means going beyond the acceptable standards for reducing healthcare-associated infections (HAIs). Healthcare-associated infections are infections caused by a wide variety of common and unusual bacteria, fungi and viruses during the course of receiving medical care. Medical advances have brought lifesaving care to patients in need, yet many of those advances come [...]

Remembering to Take Care of Yourself in a Relationship

By |2017-02-14T16:05:28-05:00January 26th, 2017|Categories: Mental Health, Relationships|

Sometimes we lose our sense of individuality in our relationships. In our attempts to love and care for our significant others (and even our families after marriage) some may have the tendency slowly let go of the things in our lives that are important to us. Ask yourself, what do I do on a daily [...]

Making Exercise A Priority

By |2017-02-14T16:05:28-05:00January 25th, 2017|Categories: Exercise and Fitness|

Once you've figured out a fitness program, you need to stay motivated to continue with it. One of the differences between a person who exercises regularly and a person who doesn't is motivation. These tips can help you put on your sneakers instead of turning on the television: Make exercise a priority. When you plan [...]

Be 100% Responsible For Your Career!

By |2017-02-14T16:05:28-05:00January 19th, 2017|Categories: Career and Work|Tags: |

In the month of January, we’re taking 100 percent responsibility for our lives and our happiness. This week we’re challenged to bring that principle to our careers and the workplace. Are you happy with what you do at work? Do you bring a passion to the workplace? Are you satisfied with your career choice? Are [...]

Four Steps to Emotional Freedom

By |2017-02-14T16:05:29-05:00January 17th, 2017|Categories: Mental Health|

Emotional Intelligence is the ability to understand, manage, and communicate emotions in a way that is both positive and effective in the world. Emotional literacy is the communicate part of that definition. If we are unable to communicate clearly, honestly, and respectfully our feelings, then we will be left unsatisfied, unheard, and frustrated. Our language [...]

Infection Prevention

By |2017-02-14T16:05:29-05:00January 14th, 2017|Categories: Facilities and Environment|

At One Stop Medical Clinic, we are proud to announce that we incorporate in our practice Infection Prevention techniques  and work hard to ensure that we provide care that is both safe and infection-free  as much as possible. We have a close working relationship with the Centers for Disease Control and Prevention (CDC),  which allows [...]

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